Personalized Counseling for Lasting, Impactful Growth

Licensed Therapy and Certified Life Coaching

"Friendly, Approachable, Effective"

Mental health with you in mind.

Wellness and healing don’t have to feel clinical. I take a warm, effective, collaborative approach to mental health care—providing therapy and coaching free of judgement but filled with growth. My approach blends grounded psychological principles with practical tools to carve a path away from depression, anxiety, grief and/or becoming the best version of yourself.
- Rodrigo Franco, Renew Ourselves founding therapist

Get To Know Your Therapist

About Rodrigo

My background & focus

I have been practicing as a licensed, board-certified therapist in San Diego since 2015. To me, and most of my patients, therapy is a chance to renew and empower ourselves—an opportunity for personal growth that benefits not just ourselves but everyone we interact with.

Methodologies & approach

I use deeply researched, evidence-based methodologies, personalized to address your specific needs and outcome goals.

Patients I work with

I mainly work with adults and older adult clients that might be experiencing symptoms of depression, anxiety, and grief. I also have experience working with mood disorders and substance use disorders.

I specialize in working with adults and older adult clients who may be experiencing symptoms of depression, anxiety, mood disorders, and grief. I also work with those managing life transitions.

services

Virtual Therapy

One of the greatest benefits of online talk therapy is that you can prioritize your mental health around busy schedules, comfort levels, and even different time zones. Virtual therapy online can be done via video or phone.

services

Certified Life Coaching

Life coaching focuses on activating your potential to overcome “stuckness” and achieve fulfilling outcomes in your life, relationships, and/or career. Coaching is perfect for those seeking accountability, motivation, or mindset shifts at any stage in life. It’s not a mental health service but can be combined with talk therapy for a comprehensive mental wellness plan.

Client Testimonials

"Working with Rodrigo gave me tools I actually use every day. I finally feel like I'm responding to stress instead of being ruled by it."

Jamie L.

"I came in during a really hard transition and left with a clearer sense of who I am. Rodrigo listens and responds in a way that feels like he's on my level and my team."

Tanner P.

"Patient, direct, and genuinely present in every session. I've made more progress in a few weeks than I expected to all year."

Lynn H.

Involvement matters. I'm proud to be featured in and a member of these organizations.

Hope is here. Growth is possible.

Have questions? Get in touch to learn more.

Please feel free to reach out commitment-free to find out if my approach to therapy aligns with your needs and the outcomes you’re looking for.

Contact

rodfranco733@gmail.com
(530) 392-8366

Hours
Mon-Fri 9:00am – 5:00pm
Sat-Sun by appointment only